Chrispy Cheese Crackers
shw2020-04-21T13:41:39+00:00Ready for a 3 ingredient snack/cheese cracker that is so tasty, it's not just for the kids anymore? Not only do you get to control the heart healthy whole grains... but you can choose
BBQ Sauce Sticky & Sweet
shw2019-05-16T14:16:07+00:00A long weekend means long sunny days and lots of food on the bbq. I don't know about you, but I love sticky sweet chicken or ribs that sticks to your fingers and falls
Green Juicing for Thyroid Health and Clear Skin
shw2019-05-06T14:00:08+00:00I recently forced, okay convinced my husband that a 7 day cleanse was a good thing. The truth was...it was! We were feeling our too tight pants and my acid reflux was acting up
Green Goddess
shw2019-05-01T18:24:22+00:00Green Goddess Dressing Who knew that spring could be so tasty and fresh!? Cilantro is not only delicious but it provides us with it's heavy metal detoxifying power. Add gut balancing apple cider
Bananas Chocolate Chip Muffins
shw2019-04-05T14:17:27+00:00Lots of goodness in a small carry along package! A healthier recipe that is both filling and satisfying and is good for the brain! Flax meal adds brain healthy omega 3 fatty acids and
Lemon Protein Pancakes
shw2019-04-04T23:46:00+00:00Lemon Quinoa Pancakes Lemon Zest Protein Pancakes that are soft, filling and happen to be Gluten Free, Dairy Free, Egg Free...yummy 1 LemonFlax Egg1 Tbsp Flax meal3 Tbsp WaterBlender Ingredients1/4 cup Cooked Quinoa1/2 cup Almond