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About2020-04-27T14:48:09+00:00
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Ready to Feel Better, Look Better + Sleep Better?

An 8 week on-line program + 1:1 coaching to help Women Build Energy, Boost Immunity + Balance Moods

Ready to Feel Vitality Everyday?

The Vitalicious Project

Does this sound like you?

YES! I Want to Feel Vitality!

Find Your Perfect Coaching Program

YOUR PERFECT COACHING PROGRAM

Ready  to  build  energy  and  vitality ?

My skill is guiding women to tap into their body’s power…

TOGETHER WE’LL USE YOUR SECRET WEAPON

+ TRANSFORM YOUR BODY AND LIFE

Unlike rigid and restrictive health programs…

I help guide women, as they build energy + gain clarity + trust their inner voice.

meet   Stephanie

Registered Holistic Nutrition Coach, BA., RHNC.

HAVE WE MET? 

I help women with transformations…

We all want a body that feels better. We want level moods, glowing skin and to smile more. We all “want that”. And guess what? You can GET that, and I can help!

We all “want” a body that feels better and I’m a pro at figuring it out…

And you may not even know “what” it is. But I’m a pro at helping women figure it out. We watch your body for patterns and signs. And we find the unique solution, that is your secret weapon, to transform your body and life too.
Your secret weapon, to transform your body and life…
The cool part is how it changes how you feel, look and sleep. It builds an amazing momentum that is easy to keep going and you never want to stop. It gives you answers, which builds confidence. It guides you, to find your inner voice. And it empowers you with clarity, so that you can feel vibrant everyday!

And build momentum that you never want to stop! 

The next step is easy. Let’s jump on a free 20 minute action call. It’s a 100% sales free zone. I won’t be selling you anything. It’s me helping you. How cool is that, right? And I have one last question…are you ready to want that?

ARE YOU READY TO WANT THAT?

Yes! I Want THAT!

HOW  WOULD  IT  FEEL…?

›  To discover your secret weapon = transform your body and life?

  To build the kind of momentum that’s easy and you never want to stop!

  To feel empowered with clarity so that you feel vibrant everyday!

Yes! I Want THAT!

1:1 Personal Health Coaching

Using my proven formula you can choose different coaching packages to fit your schedule and needs. 

Chose from 1 month, 3 month or 6 month packages.  

YOUR PERFECT COACHING PROGRAM

Available Now! REG $97 – Grab it for $49!

A 5 step on-line course to naturally boost your immune system that you can start in the comfort of your own home!

Discover how to naturally boost your immune system and lower anxiety and stress

THE IMMUNE BOOST PROJECT

Health Is A Way Of Life

Find out how you can embrace the lifestyle – Clarity – Confidence & Calm

Our coaching programs are 1:1 programs and are made to fit your lifestyle and time commitments. Calendar bookings can be made on line using our easy to use calendar scheduling tool. Click the button below and see if we have a time spot open for you soon.

YES I WANT TO FEEL BETTER

Latest Features

Expert advice and in-depth features for a healthy life

Taco Seasoning

Many taco seasoning packages contain added salt, preservatives and inflammatory promoting, processed vegetable oils - so let's make our own!

Pizza Dough

WHAT MEAL IS GUARANTEED TO GET EVERYONE HELPING IN THE KITCHEN? If you guessed Pizza?  You're right! A 5 ingredient pizza dough recipe

Soup Stock

Soup is a deeply nourishing dish.  It's full of vitamins and minerals that our body is craving.  My favourite part?  It's adaptable to what you have

Diet Fads – Keto, Paleo or Celery Juice?

The truth behind the hype

Why are we all drawn to the next great diet fad?   What does it say about ourselves and do any of the work?

READ MORE

Helping Women Feel Better, Look Better and Sleep Better

Your secret weapon to transform your body and life + feel empowered with clarity so that you feel vibrant everyday!

Yes! I want to Feel Better!