BUST FATIGUE AND FUNKY MOODS - CLICK TO JOIN THE CALM COOL COLLECTIVE
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Programs2020-06-02T19:50:16+00:00

 WE BOTH KNOW – A LACK OF ENERGY + FUNKY MOODS ISN’T YOU

Does that stop us from feeling guilty and unmotivated?  NO

We keep chasing what we use to be. We keep looking for our happy, calm, cool self and hope she’ll turn up again.

We go from program to program, food to food, hoping that we’ll find the perfect solution.

We long for her and live in fear that we’ll never find her again

One minute we find a program and we catch a glimpse of her, only to see her disappear again.

Again we’re left feeling a lack of energy, funky moods, unmotivated and guilty.

We beat ourselves up for not being stronger and slip back into our old habits and feel worse than ever…tired, worn-out and fed up. 

THERE’S A BETTER WAY. I KNOW. BECAUSE I WAS HER TOO.

I help women 40+ with a lack of energy + funky moods

Use a simple process…

That energizes and boosts their body and mind

A membership for women just like you

Learn More…

ON-LINE PROGRAMS

THE VITALICIOUS PROJECT

If you’re tired of feeling tired. If you sleep all night, but don’t wake up refreshed. If you struggle with anxiety, poor memory and brain fog then you’re not alone.

 
The Vitalicious Project is a 4 module, 4 week on-line course that is both simple and deep. You will learn how to keep things very simple and learn the next step you need to take to build momentum. It’s deep because it’s rich in content, but simple in adding ideas into your life.
 
After The Vitalicious Project you’ll wonder why you didn’t know more about your own body. You’ll wonder why everyone keeps these simple ideas and steps hidden. You’ll wonder why more doctors, don’t talk about how to balance hormones, to ditch our symptoms.  It will leave you empowered, smart and vitalicious all in the comfort of your own home.

The Vitalicious Project is recommended to be used with an 8 week and 12 week coaching package for best results

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THE IMMUNE BOOST PROJECT

Do you catch colds and flus or get run down easily? Or are you worried that your body isn’t as immune strong as it should be?

 
The Immune Boost project is a simple step-by-step 3 lesson course. It outlines the top 5 steps you need to take to support your immune system and help protect your family’s health. You will learn how to relax your nervous system and boost your immune system.

By using your body as a guide, you will make your immune system stronger and more resilient.

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THE ENERGIZED YOU PROJECT

Start with The Energized You Project, if you’re ready to feel better, but confused by all the advice out there.

 
If you struggle with low energy, anxiety, poor sleep and memory, then you’ve found the best place to start!
 
The Energized You Project is a 3 part, step-by-step on-line program to help you get to your end goal. The program will guide you to become clear and confident on your goal. The main focus is on your life and wellbeing so that you can transform how you feel right away.
 

Stephanie gives you real ideas, you can use today. She guides you through her unique process to drill down into what your body is trying to tell you. You will finish with a real action plan so that you can feel, look and sleep better fast.

Learn More

LOOKING FOR 1:1 SUPPORT?

BOOK COACHING NOW

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“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
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“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
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