READY TO GET STARTED ??
Using my proven formula, you’ll quickly discover the step-by-step process to build more energy.
Effortless Energy will create the shift you have been craving.
No more confusion. No more guilty moods. And no more fatigue
A clear unique plan, with me by your side, every step of the way.
What IS Health Coaching?
So let’s get started!!
Hi, I’m Stephanie and I bring over 20 years of health experience and certified credentials to back it up.
Working with women who need both advice, and a clear path has allowed me to put together a working framework, with repeatable results.
I design each woman’s unique framework and turn you into an energy creating machine.
When I was recovering from an auto-immune disorder, I was both lost and confused. Today, I have the skills and formula to look at our symptoms, and use them as our secret weapon! Along with my formula, I help women use their symptoms (or signs) as a guide. A guide to what is going on inside their body, so when one changes, another changes with it. And the best part? They point us in the right direction, every time! How cool is that, right? No more confusion, no more worry, only a clear path forward to more energy and a stronger immune system. And my favourite part? Watching the ripple effect into improved symptoms with moods, brain fog, anxiety, temperature fluctuations…you get the idea
I have the skills and formula to use your symptoms and start your transformation
Can I ask you a question? Do you want that too? Do you want to figure out, what your body wants and has been trying to tell you? Do you want to start transforming your body into one that feels vitality everyday? Yes? Then let’s get to it! Book a free 20 minute action call and let’s figure this out together!!
YES! I WANT THAT!
There’s so much choice when it comes to our health, right?
How do you know WHAT to do? And WHAT to do after that? And how do you know if something is really working for you? I get it!
CHECK OUT WHAT MY COMMUNITY IS TALKING ABOUT!